MindUnbound – Urban mini retreat (voor 18-35 jaar)
A one day mini retreat, an exploration of the mind in open awareness.
Locatie: Amsterdam Rigpacentrum
Date: November 2nd
Time: 10:00 – 16:00, lunch included
Costs: For free
The ever- present companion throughout our experience is our own mind, surfacing more or less obvious throughout the perceptions of everyday life. During this one day mini retreat we will explore our mind and try to meet its different modes of being with an open awareness.
In the morning we will explore what happens inside our minds when we allow ourselves to stop our body and speech from moving. What is there when we sit still and watch? We will mainly engage with sitting practice (without much guidance) in silence.
In the afternoon we will meet our minds in a creative and reflective way. A sharing and interactive contemplation will be facilitated to exchange about different experiences of our mind and ways how we approach them.
Want to join? Sign up here: https://docs.google.com/forms/d/e/1FAIpQLSc5M2ZNTsTg10OwPldid-MhyBwhVJOsrdNYO2Ef3ADrT6pRHg/viewform
Don’t hesitate to contact us: email@example.com
Join us for a day of meditation practice, good food and exchange with like-minded people!
The programme is addressing a youngish audience (18- 35y).
Looking forward seeing you there,
Emma, Floris-Jan and Jesse, on behalf of MindUnbound